MentaliTea with Camara and Light

Today we welcome Camara and Light of the podcast MentaliTea in a discussion on mental health. MentaliTea is a podcast on different mental health topics and other stigmatized issues, that takes place while Camara and Light sip on some delicious tea and crack jokes.

In this episode, Katherine, Camara, and Light explore the intersections of the soul (re)discovery journey and mental health. They share their own stories about both and how a podcast about spilling the tea on how to take care of yourself was created.